How to Make Peanut Butter Pecan Bars Recipes
These reduced carb high-fat Peanut Butter Pecan Bars are healthy, quite simple to create, and melt-in-your-mouth scrumptious! ?? They're created using real components, far better for you personally than store-bought reduced carb bars.
You can substitute the pecans for other nuts, but it's important to adjust your carb count should you choose. Pecans would be the cheapest carb, greatest fat nut - with nuts tugging a detailed second.
You may make all of them with crushed pecans, pecan halves , or pecan pieces. They come out great regardless of what you utilize. It’s this type of simple recipe that exist creative and employ it to create a variety of scrumptious reduced carb bars & fudges!
Component
Half Cup Peter Pan Creamy Peanut Butter
One Teaspoon Pure Vanilla Extract
Half Cup Organic Extra Virgin Coconut Oil
Two Cups Pecans
One Tablespoons Torani Sugar Free Vanilla Syrup
Simple Note
You are able to cut lower the carb count by utilizing half the quantity of pecans I made use of within this batch. I typically use 1/4 cup of pecans per bar, and that i make sure they are in 4 large 2-serving bars.
Directions
Measure your pecans into four individual dishes: half cup pecans per dish. I made use of smaller sized plastic food canisters.
Combine half cup coconut oil and half cup peanut butter. I made use of a sizable glass calculating cup having a pour spout, and so i could mix and pour easily.
Make it warm within the microwave sufficient to melt both so that you can stir it together well. I heat for twenty five seconds and stir, then another 25 seconds until it’s creamy and smooth. Include Torani vanilla flavoring Syrup and Torani sugar free vanilla syrup. Mix it well.
You ought to have about one cup from the peanut butter or coconut oil mixture inside your calculating cup. Measure out 1/4 from the mixture over each one of the four pecan dishes. Stir it just a little to make certain all the nuts are handled by the mix, then insert them in the refrigerator to setup.
